Personal Training sessions at Virgin Active Dainfern and Moove Motion Fitness (Rivonia and Fourways). Single and group sessions available.
Private Training sessions at your home in the Midrand, Sandton and Fourways area.
* Partial equipment provided.
Online Coaching via App and includes a training program, weekly check-ins, progress reports and form coaching where needed.
Form analysis done through video or in person (at selected gyms) and correction as needed.
Once-Off Training plans that are tailor made also available.
Testimonials
What some of my clients have to say!
I’ve been training with Sean for the past year, and it has been an amazing experience. From day one, he was incredibly consistent, always showing up prepared and ready to push me to reach my goals. Not only is he friendly and approachable, but his knowledge of fitness and training techniques is impressive. He took the time to understand my needs and tailored each session to help me progress. Sean's positive attitude and support kept me motivated even on tough days. I highly recommend him to anyone looking for a dedicated and skilled personal trainer.
Emily
PT Client
Sean and I have trained together since the beginning of 2024. He has provided me with much needed insight, confidence and knowledge which pertain to a healthy and active lifestyle which I have seen within myself for the duration of our time together. Not only has he been able to assist me in losing weight and building muscle tone, but through our sessions, I have been able to become more healthier and confident as a person. Personally, my time spent with Sean has been priceless and has helped aid in the healthy and active person I am right now. He has left a lasting impression on my health for the foreseeable future.
Ralph
PT Client